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Domestic
Violence Safety Plan
SAFETY
AT HOME
Develop a
safety plan and discuss it with your children. Review the plan
as often as possible. Change the locks and install devices to
secure your windows. Make sure your children's school, day-care
center, or camp know who is authorized to pick up your children.
Tell your neighbors and landlord that your abuser no longer lives
there and ask them to call the police if they see him or her near
your home. Before you resume a potentially abusive relationship,
discuss alternatives with someone you trust.
SAFETY
IN PUBLIC OR AT WORK
If you have
an order of protection, keep it with you at all times. Inform
building security and coworkers you trust of your situation. If
possible, provide a photograph of your abuser to building security.
Vary your routes to and from work and arrange for someone to escort
you to your car, bus, or train. Plan what to do in various situations
if the abuser confronts you.
SAFETY
DURING VOLATILE DOMESTIC VIOLENCE INCIDENT
If an argument
seems unavoidable, move to a room or area with easy access to
an exit - not a bathroom, kitchen, or anywhere near weapons. Identify
which door, window, stairwell or elevator offers the quickest
way out of the home - and practice your route. Have a bag packed
and ready. Keep it in an undisclosed but accessible place where
you can retrieve it quickly. Find neighbors you can tell about
the violence and ask that they call the police if they hear a
disturbance. Devise a code word to use with your children, family,
and friends when you need the police. Decide where you will go
if you have to leave, even if you do not think it will come to
that. Use your instincts and judgement. Consider giving the abuser
what he or she wants to defuse a dangerous situation. You have
a right to protect yourself when you are in danger. You do not
deserve to be battered or threatened.
PERSONALIZED
SAFETY PLAN
The following
steps represent my plan for increasing my safety and preparing
in advance for the possibility for further violence. Although
I do not have control over my partner's violence, I do have a
choice about how to respond to him/her and how to best get myself
and my children to safety.
Step 1: SAFETY
DURING A VIOLENT INCIDENT. Women cannot always avoid violent incidents.
In order to increase safety, battered women may use a variety
of strategies.
I can use
some or all of the following strategies:
A. If I decide
to leave, I will ___________________. (Practice how to get out
safely. What doors, windows, elevators, stairwells or fire escapes
would you use?)
B. I can keep
my purse and car keys ready and put them ___________ _______________________
(place) in order to leave quickly.
C. I can tell
_____________________________________________about the violence
and request they call the police if they hear suspicious noises
coming from my house.
D. I can teach
my children how to use the telephone to contact the police and
the fire department.
E. I will
use ___________________________________________ as my code for
my children or my friends so they can call for help.
F. If I have
to leave my home, I will go __________________________ ___________________________________
(Decide this even if you don't think there will be a next time).
If I cannot go to the location above, then I can go to ___________________________________________________________
or ________________________________________________________.
G. I can also
teach some of these strategies to some/all of my children.
H. When I
expect we are going to have an argument, I will try to move to
a space that is lowest risk, such as ________________________
____________________________________. (Try to avoid arguments
in the bathroom, garage, kitchen, near weapons or in rooms without
access to an outside door).
I. I will
use my judgment and intuition. If the situation is very serious,
I can give my partner what he/she wants to calm him/her down.
I have to protect myself until I/we are out of danger.
Step 2: SAFETY
WHEN PREPARING TO LEAVE. Battered women frequently leave the residence
they share with the battering partner. Leaving must be done with
a careful plan in order to increase safety. Batterers often strike
back when they believe that a battered woman is leaving the relationship.
I can use
some or all the following safety strategies:
A. I will
leave money and an extra set of keys with___________________ so
that I can leave quickly.
B. I will
keep copies of important papers and documents or an extra set
of keys at ___________________________________________.
C. I will
open a savings account by ___________________________, to increase
my independence.
D. Other things
I can do to increase my independence include:
E. The domestic
violence program's hot line telephone number is ___________________________
and I can seek shelter by calling this hot line.
F. I can keep
change for phone calls on me at all times. I understand that if
I use my telephone credit card, the following month the telephone
bill will tell my batterer those numbers that I called after I
left. To keep my telephone communications confidential, I must
either use coins or I might get a friend to permit me to use their
telephone credit card for a limited time when I first leave.
G. I will
check with ______________________________________________ and
______________________________ to see who would be able to let
me stay with them or lend me some money in an emergency.
H. I can leave
extra clothes with__________________________________.
I. I will
sit down and review my safety plan every ___________________ in
order to plan the safest way to leave the residence.
______________________________________________
(domestic violence advocate or friend) has agreed to help me review
this plan.
J. I will
rehearse my escape plan and, as appropriate, practice it with
my children.
Step 3: SAFETY
IN MY OWN RESIDENCE. There are many things that a woman can do
to increase her safety in her own residence. It may be impossible
to do everything at once, but safety measures can be added step
by step.
Safety measures
I can use include:
A. I can change
the locks on my doors and windows as soon as possible.
B. I can replace
wooden doors with steel/metal doors.
C. I can install
security systems including additional locks, window bars, poles
to wedge against doors, an electronic system, etc.
D. I can purchase
rope ladders to be used for escape from second floor windows.
E. I can install
smoke detectors and purchase fire extinguishers for each floor
in my house/apartment.
F. I can install
an outside lighting system that lights up when a person is coming
close to my house.
G. I will
teach my children how to use the telephone to make a collect call
to me and to _________________________ (friend/minister/other)
in the event that my partner takes the children.
H. I will
tell people who take care of my children which people have permission
to pick up my children and that my partner is not permitted to
do so. The people I will inform about pick-up permission include:
__________________________________________
(school),
________________________________________
(day care staff),
________________________________________
(babysitter),
_______________________________
(Sunday School teacher),
________________________________________
(teacher),
________________________________________
(and),
__________________________________________
(others),
I. I can inform
___________________________________________, and _____________________________
(neighbors), _______________________ (pastor), and,___________________________
(friend) that my partner no longer resides with me and they should
call the police if he is observed near my residence.
I can find
out my risks with Rate Your Risk Tests.
Step 4: SAFETY
WITH AN ORDER OF PROTECTION. Many battered women obey protection
orders, but one can never be sure which violent partner will obey
and which will violate protection orders. I recognize that I may
need to ask the police and the court to enforce my protection
order.
The following
are some steps that I can take to help the enforcement of my protection
order:
A. I will
keep my protection order____________________________________ (location)
(Always keep it on or near your person. If you change purses,
that's the first thing that should go in).
B. I will
give my protection order to police departments in the communities
where I usually visit family or friends, and in the community
where I live.
C. For further
safety, if I often visit other counties in Indiana, I might file
my protection order with the court in those counties.
D. I can call
the local domestic violence program if I have questions or if
I have some problem with my protection order.
E. I will
inform my employer, my minister, my closest friend, my relatives,
and _______________________________________________________________and
___________________________________________that I have a protection
order in effect.
F. If my partner destroys my protection order, I can get another
copy from the Courthouse by going to the Circuit Court Clerk's
Office.
G. If my partner
violates the protection order, I can call the police and report
a violation, contact my attorney, call my advocate, and/or advise
the court of the violation.
H. If the
police do no help, I can contact my advocate or attorney and will
file a complaint with the chief of the police department.
I. I can also
file a private criminal compliant with the Prosecuting Attorney
in the jurisdiction where the violation occurred. I can request
that charges be filed against my battering partner for violation
of the Protective Order and all the crimes that he commits in
violating the order. I can call the domestic violence advocate
for help.
Step 5: SAFETY
ON THE JOB AND IN PUBLIC. Each battered woman must decide if and
when she will tell others that her partner has battered her and
that she may be at continued risk. Friends, family and co-workers
can help to protect women. Each woman should consider carefully
which people to invite to help secure her safety.
I might do
any or all of the following:
A. I can inform
my boss, the security supervisor and____________________ at work
of my situation.
B. I can ask
________________ to help screen my telephone calls at work.
C. When leaving
work, I can ______________________________________.
D. When driving
home if problems occur, I can ________________________.
E. If I use
public transit, I can ______________________________________.
F. I will
go to different grocery stores and shopping malls to conduct my
business and shop at hours that are different than those when
residing with my battered partner.
G. I can use
a different bank and take care of my banking at hours different
from those I used when residing with my battered partner.
H. I can also__________________________________________________.
Step 6: SAFETY
AND DRUG OR ALCOHOL USE. Most people in this culture use alcohol.
Many use mood-altering drugs. Much of this use is legal and some
is not. The legal outcomes of using illegal drugs can be very
hard on a battered woman, may hurt her relationship with her children
and put her at a disadvantage in other legal actions with her
battering partner. Therefore, women should carefully consider
the potential cost of the use of illegal drugs. But beyond this,
the use of any alcohol or other drug can reduce a woman's awareness
and ability to act quickly to protect herself from her battering
partner. Furthermore, the use of alcohol or other drugs by the
batterer may give him/her an excuse to use violence. Therefore,
in the context of drug or alcohol use, a woman needs to make specific
safety plans.
If drug or
alcohol use has occurred in my relationship with the battering
partner, I can enhance my safety by some or all of the following:
A. If I am
going to use, I can do so in a safe place and with people who
understand the risk of violence and are committed to my safety.
B. I can also___________________________________________.
C. If my partner
is using, I can_____________________________.
D. I might
also_________________________________________.
E. To safeguard
my children, I might ________________________________
and ______________________________________________.
Step 7: SAFETY
AND MY EMOTIONAL HEALTH. The experience of being battered and
verbally degraded by partners is usually exhausting and emotionally
draining. The process of building a new life for myself takes
much courage and incredible energy.
To conserve
my emotional energy and resources and to avoid hard emotional
times, I can do some of the following:
A. If I feel
down and ready to return to a potentially abusive situation, I
can _____________________________________________.
B. When I
have to communicate with my partner in person or by telephone,
I can _____________________________________________.
C. I can try
to use "I can . . . " statements with myself and to
be assertive with others.
D. I can tell
myself -"_____________________________________________ __________________"
whenever I feel others are trying to control or abuse me.
E. I can read
____________________________to help me feel stronger.
F. I can call
___________________, ___________________and _________________as
other resources to be of support of me.
G. Other things
I can do to help me feel stronger are____________ ______________,
and_______________________________.
H. I can attend
workshops and support groups at the domestic violence program
or _________________________________________________, or _________________________to
gain support and strengthen my relationships with other people.
Step 8: Items
to take when leaving. When women leave partners, it is important
to take certain items with them. Beyond this, women sometimes
give an extra copy of papers and an extra set of clothing to a
friend just in case they have to leave quickly.
Money : Even
if I have never worked, I may be entitled to the funds in the
checking and savings accounts. If I don't take any money from
the accounts, he can legally take all money and/or close the account
and I may not get my share until the court rules on it if ever.
Items with
asterisks on the following list are the most important to take.
If there is time, the other items might be taken, or stored outside
the home. These items might be placed in one location, so that
if we have to leave in a hurry, I can grab them quickly.
When I leave,
I should have:
* Identification
for myself
*Children's birth certificate
*My birth certificate
*Social security cards
*School and vaccination records
*Money
*Checkbook, ATM (Automatic Tellers Machine) card, Credit cards
*Keys - house/car/office
*Driver's license and registration
*Medication
Welfare identification, work permits, Green Card, Passport, divorce
papers
Medical records - for all family members
Lease/rental agreement, house deed, mortgage payment book
Bank books, Insurance papers
Small saleable objects
Address book, pictures, jewelry
Children's favorite toys and/or blankets
Items of special sentimental value
I will keep
this document in a safe place and out of the reach of my potential
attacker.
Review date:______________________________________
IF YOU NEED
HELP IN FILLING OUT THIS PLAN YOU MAY ASK POLICE DETECTIVES, COUNSELORS,
SHELTER WORKERS, THE CENTER FOR WOMEN AND FAMILIES, THE DOMESTIC
VIOLENCE UNIT OF THE WARRICK COUNTY PROSECUTING ATTORNEY, OR A CLOSE
AND TRUSTED FRIEND.
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